Rachel and Ascena talk belonging, community, and mindfulness. Come sit with us and feel the voices of presence, love and infiniteness.
Message me if you would like to be part of a mindfulness community.
Check out the interview here
(At ALIGN physical rehab, we will develop a program that includes the mental, emotional, and physical training of healing so that you can find freedom from pain and suffering… and return to peace, ease and confidence. To start your personalized program with 1-on-1 sessions contact Rachel Donen at firstname.lastname@example.org Toronto location: Roncesvalles.)