“Feeling peace, steadiness, and love grow; strengthens my dedication to this practice.”
I get so excited and proud of my students when I hear the conviction in their voice for this life-giving practice. To see their sovereignty, joy, and clarity deepen is beautiful to witness.
To step out of the fear, pain, and frustration of surviving life; and to transform into leading their life with clarity and compassion.
I dedicate my life to sharing this practice with all interested in participating; and to creating presence based community so we may walk side-by-side on this journey.
To work with me, email me at rachel@alignphysicalrehab.com. Together we will start this mindfulness journey.