What the practice asks of you

Out of the greatest love, presence based practice will always ask more of you.

Not because you are not doing enough.

But because it can see your greatest potential and it will ask you to rise to meet this. Each and every time.

As your teacher, with much love, I will ask more and more from you. As I know what is within you, waiting… the greatest love, peace and strength you could imagine. It is here.

It’s time to rise up and realize this.

Start online yoga, meditation classes, or pain rehabilitation with Rachel Donen today.
email rachel@alignphysicalrehab.com