Importance of reminders for healing

Everyday look for the things that remind you of joy, love and peace. Everyday be around the people, places, and activities that remind you of these beautiful qualities.

Even just taking time to imagine those incredible people and places will help you remember your joy, love and peace.

Give yourself that space and time to remember. Dedicate your life to this. Let your being know that you will always make time for this. See how your being responds to this dedication. See if it brings the goodness and tenderheartedness of your being back.

For the person that has been in pain for years and decades, who may feel they have lost their joy and peace, your being will be yearning to feel your joy and peace again. At ALIGN, we will help you live your peace and joy again.

To book your session, email rachel@alignphysicalrehab.com